In the past year I’ve done a lot more speaking than I’m used to, and quite often I steal other coaches’ quotes. Though I’m always sure to reference the quote’s…
I haven’t done one of these in a while, and when I wait the list just keeps growing. Here are fifteen random thoughts for you curious bastards. 1. Musclemag Article…
In today’s blog I’d like to inform my readers as to exactly how I currently acquire knowledge pertaining to strength & conditioning. I probably spend 4-5 hours per day reading,…