Today’s article is a guest blog by Anthony Mychal. Personally, I’m a “maximal strength” guy to the bone, but I enjoy hearing various arguments from other coaches. A while back…
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Today’s article is a guest blog by Anthony Mychal. Personally, I’m a “maximal strength” guy to the bone, but I enjoy hearing various arguments from other coaches. A while back…
Here are some good reads for the week. Tomorrow I’ll post a blog about some new glute activation drills you can include in your warm-up. Cheers! 1. Tim Tebow Performing…