Hi fitness folks! Do you know the answer to the October strength & conditioning research review questions? If not, you ought to subscribe to our research review service. HERE is the link in case you’re not yet subscribed.
October’s PDF will be sent out on Tuesday so make sure you’re subscribed if you want to receive it. We also have back issues available for purchase HERE. If you’re new to S&C Research, you might wish to buy the last few and get caught up, or buy our Background Product to build a good foundation. Below is the list of questions we tackle in our review this month.