Hi Bret, I have a question about load vector training. How are walking lunges axial/anteroposterior blend? I’m confused.
Because you’re moving forward and upward in a diagonal vector. I believe this alters the torque-angle curve slightly compared to a static lunge.
Hi Bret, where are all this questions going to be answer??
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Hi Bret, I have a question about load vector training. How are walking lunges axial/anteroposterior blend? I’m confused.
Because you’re moving forward and upward in a diagonal vector. I believe this alters the torque-angle curve slightly compared to a static lunge.
Hi Bret, where are all this questions going to be answer??