Today’s article is a guest post from Brad Kelly (see bio below). It’s an interview with former bodybuilder Robbie Robinson. I’m a big student of the Iron Game, and I think it’s important to learn from past legends in addition to keeping current in strength and hypertrophy research. I hope you enjoy the interview!
Recently I had the privilege to speak with one of the most accomplished and admired bodybuilders of all time “Mr Lifestyle” Robby Robinson. Not only did he compete at the absolute highest level of bodybuilding from 1975 up until 2000 where he won over 20 titles including Mr. America, Mr. Universe, and Mr. Olympia, but also he is still active in the game today inspiring and helping trainees worldwide. Robby is a true hero the sport needs, and world class representation of what bodybuilding is about. Here is what Robby had to say on the most important factors of training (Along with proper nutrition).