I’m not going to beat around the bush, I freakin’ love How to Read Fitness Research, a product that my friend Mark Young put together. It’s filled with great content, it’s a series of audio seminars so you don’t have to read anything,…

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A couple of weeks ago Dean interviewed me on his site. I thought it would be a kind gesture to return the favor. I admire Dean for being a hard-working guy who isn’t afraid to speak his  mind. Enjoy! 1.…

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Hello blog readers! I have a great week of blogposts planned so make sure you check back later in the week. Today is an interview with Jurdan Mendigutxia. Tomorrow will be an excellent Random Thoughts blogpost. Wednesday (which is Thursday here…

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I’ve had some great conversations with Shon Grosse over the past year and a half. Shon is a good guy who really gets it. I’ll let Shon introduce himself. 1. Shon, please introduce yourself to my readers. Please include education, experience,…

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Although many people in the strength & conditioning world don’t know of Rob Panariello, he’s one of our industry’s legends. I got to know Rob a little bit by reading his brilliant posts on StrengthCoach.com and find him to be…

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1. Hey Joel! Thank you very much for agreeing to conduct this interview. Please inform my readers of your background and list some of the fighters you’ve trained. No problem Bret, thanks for having me on your site! My background…

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On yesterday’s blogpost, I provided a link to the best hamstring article I’ve ever read in any journal. The journal article was written by Jurdan Mendigutxia and Matt Brughelli. I was so impressed with the study that I tracked down…

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Today’s post is an interview with Aaron Schwenzfeier. Aaron is a really smart guy who calls it how he sees it. I really like guys like Aaron because we need people like him to serve as “bullshit detectors” in the…

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