Let’s face it: Life is tough! Work alone is hard enough, but we also have our daily chores and errands to run, our friendship and familial duties, various hobbies, and emergencies to deal with. In addition, we’re supposed to be trying to get ahead in life, getting sufficient sleep, and maintaining a social life, all while keeping everything in good balance. Now we’re being told to add more onto our plates – exercise – without completely falling apart?
You might be thinking to yourself that you simply do not have the time. Furthermore, you might be looking at all of those fit people out there with disgust. Clearly they starve themselves and are all slaves to the gym. There’s absolutely no way that they can lead normal lives, let alone have any fun, right? You’d like to see them try to look good and be fit while dealing with actual responsibilities and real jobs. They couldn’t possibly juggle half of what you deal with, let alone handle your lousy genetics.