Today’s article comes from legendary strength coach Mike Boyle. This just might be my favorite article ever written for strength & conditioning. So simple, but so important. I get asked rehab questions all the time. I have rehabilitated athletes in almost…
Coaching Tips
Enough With the Coaching Cues! (But Here are Some of My Favorites)
by Bret • February 2, 2013 • 14 Comments
Today’s article is a guest-blog from Derrick Blanton. Derrick is a big thinker and I love learning about his thought-process. It’s very important for coaches to understand that many of our clients don’t process the cues the way that we…
Coaching and Cueing Tips: “Knees Out” During Squats
by Bret • January 16, 2013 • 19 Comments
Here is a video that discusses some coaching tips including: Why a trainer/strength coach should always demonstrate proper form and what a particular cue means prior to having the client/athlete perform the exercise Why a trainer/strength coach should ask a…