Category Archives: Announcements

10 Things I’m Thankful For

Thanksgiving-Pictures

I intended on writing this first thing this morning, but I ended up sleeping in. Then I ate way too much Thanksgiving food and was out of commission for a few hours. But better late than never! Below are ten things that I’m thankful for this year.

1. Chris Beardsley

One thing I am extremely proud of is S&C Research Review. Without Chris, there is no research review. He also maintains the S&C Research Blog all by himself. In almost 3 years of monthly reviews, we’ve never been late or failed to deliver, and this is due to Chris’s high standard of excellence. It’s such a privilege to be working with highly competent individuals. Chris and I are educating hundreds of strength coaches, personal trainers, and physical therapists around the world and helping them elevate their methods and practices.

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Random Announcements

Hi Fitness Friends, here are some quick updates for you.

First Study for PhD Has Been Submitted

I just submitted the first study for my PhD two days ago. It always takes several months to get accepted, so I have to be patient. I’m very excited for you guys to see this research so hopefully it gets accepted (and gets accepted quickly).

NSCA Personal Trainer Conference

Last weekend I was in Washington D.C. presenting on glute training for the NSCA Personal Trainer Conference. I had a great time and met some enthusiastic and talented personal trainers. I also got to hang out with my friends Brad Schoenfeld, Alan Aragon, Nick Tumminello, Tony Gentilcore, Dean Somerset, Chad Waterbury, James Krieger, and Jason Silvernail, which was a blast.

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The Year of the Booty: The 25 Best Booty Songs of All Time

Booty

Recently, Vogue magazine declared that “We’re Officially in the Era of the Big Booty,” Entertainment Weekly declared this summer, “The Summer of Butts,” the New York Times discussed buttocks appeal in an article titled, “For Posterior’s Sake,” and apparently “Vogue Has Just Discovered Big Butts.” With the release of Jennifer Lopez and Iggy Azalea’s new song “Booty” (see video below, and try not to drool), I figured it was time to pay homage to booties.

It’s quite apparent that booties are in. But are booties a new obsession? In Meghan Trainor’s new song, “All About that Bass,” she announced that she is, “bringing booty back.” Songs and general attention to the booty are surely on the rise, but the booty has actually been popular for quite a while. Below are the 25 best booty songs of all time (in no particular order), and as you’ll see, there are songs from the 70’s, 80’s, 90’s, 2000’s, and 2010’s – all focusing on booty. Suffice to say, booties aren’t going anywhere – they’re here to stay!

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Bodyweight Strength Training Anatomy – Now in 4 Languages With More to Come!

BSTA

Hi Fitness Friends! Just wanted to post a quick blog to mention that my Bodyweight Strength Training Anatomy book has now been translated into German (can’t find the book via the link for German site), Spanish, and Russian. I’ve heard that it will soon be translated in Korean, Czech, Traditional Chinese, Japanese, French, Simplified Chinese, and Portuguese!

I am VERY proud of this book, so if you are a foreign publishing company and are interested in publishing a translated version of the book, please contact Drew at: drewt@hkusa.com

And if you don’t yet have the English version, you can pick it up on Amazon HERE for less than $15. If you want to see a sample of the book, click HERE. Every lifter, personal trainer, strength coach, physical therapist, and athlete should possess a mastery of bodyweight strength training – it’s the foundation of resistance training.

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