Just a quick blogpost to link the TNation articles I wrote or contributed to in 2012, in case you missed any of them:
- The Contreras Files Volume II
- 6 Tips from 6 Coaches
- Pullovers: Bodybuilding’s Most Controversial Exercise
- The Contreras Files: Volume III
- 21 Exercises for Injury-Free Mass
- 5 Things We Can Learn from Arnold About Building Muscle
- A Strong Case for the Rounded Back Deadlift
- Don’t Be Like Donald Duck
- 6 Lessons Learned from the Master Blaster
- Are Heavy Kettlebell Swings Better than Deadlifts?
- 20 Almost Laws of Strength Training
- 8 Laws of Strength Training
- Contreras Files IV: 15 Practical Tips
- Contreras Files V: 15 More Practical Tips
- Gutting the Glute Ham Raise
- 6 Coaches Weigh in on Pull-Ups